Skip to content
In Crisis?
Call Suicide and Crisis Lifeline at 988
| Access our
2025 Year in Review
Start Here
Close Start Here
Open Start Here
Mental Health First Aid
FAQs for Adults
FAQs for Youth (coming soon)
Mental Health Glossary of Terms
Keep Learning
Close Keep Learning
Open Keep Learning
A curated library to help you navigate the world of mental health content.
Apps
Books
Film/Videos
Podcasts
Printables
Social Media
Workbooks
See All
Get Involved
Close Get Involved
Open Get Involved
Donate
Schedule a Listening Session
Attend an Action Afternoon
Internship Program
Share Your Story
News & Events
About Us
Close About Us
Open About Us
About Us
Our Team
Board of Directors
Meet the Founders
Finances & Impact
Our Toolkit
Press
The Resource Hub
Click here to go back to The Resource Hub
Teen’s Emotional Regulation Group
Join us for a unique therapy group designed to help teens explore...
Learn More
Matone Counseling and Testing
Matone Counseling and Testing provides compassionate care to the community by empowering...
Learn More
Despierta – Bonita Rising & Bonita Mama
Bonita Rising is a transformative youth program dedicated to supporting and empowering...
Learn More
NC211
If you need help finding resources in your community and don’t know...
Learn More
Deeper Roots Therapy
Trauma informed, Somatically Integrated, full bodied healing. Deeper Roots Therapy provides individual...
Learn More
Carolina Outreach
Carolina Outreach is a group of highly trained behavioral health professionals dedicated...
Learn More
The Relationship Enrichment Center
A circle of support, intention and grace. At Relationship Enrichment Center we...
Learn More
Be Strong! Resilience Program (for schools or other organizations)
With your gift of any amount, the Be Strong Resilience Program is...
Learn More
Bridges Therapeutic Services
Serving clients across the lifespan in North Carolina and South Carolina since...
Learn More
Load More