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Build on your knowledge.

We’ve curated a library to help you navigate the world of mental health content. Explore expert-recommended books, podcasts, and more. All resources are focused on helping young people (and those who support them) on their journey to mental wellness and personal growth. Use the search bar or the dropdowns below to filter through content by audience, category, and issue.

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Confidence Unleashed: 10 Kickass Strategies To Grow As A Leader (Without Changing Who You Are)

Become the leader you were born to be. Confidence Unleashed: 10 Kick-Ass Strategies To...

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Middle School Makeover Book Club Guide

Middle School Makeover: Improving The Way You and Your Child Experience the Middle School...

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Dr Tracey Marks

I’m Dr. Tracey Marks, a psychiatrist with 20+ years of experience. I empower you...

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MindShift CBT

MindShift is a comprehensive mental health app tailored to those with anxiety disorders. Challenging...

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Dr. Alfiee Breland-Noble

Welcome to Dr. Alfiee’s World: Illuminating Minds, Healing Hearts, and Empowering Lives through #LoveLightScience....

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AT Parenting Survival Podcast: Raising Kids with OCD & Anxiety

The truth is we are all surviving parenting one day at a time. Add...

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What to Do When Your Brain Gets Stuck

Did you know that people have brain sorters that keep their brains from getting...

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8 Setbacks that can Make your Child a Success

Written by Charlottean, Michelle Icard, 8 Setbacks That Can Make Your Child a Success...

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Freeing Your Child From Anxiety

Practical Strategies to Overcome Fears, Worries, and Phobias and Be Prepared for Life—from Toddlers...

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Shining a Light on LOCAL Bookstores

These local independent bookstores are a great alternative to shopping on national platforms. If you call in advance, they can often order almost any book you see recommended above. Another excellent resource is AbeBooks which allows you to search nationally and purchase from an independent bookstore.