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We’ve curated a library to help you navigate the world of mental health content. Explore expert-recommended books, podcasts, and more. All resources are focused on helping young people (and those who support them) on their journey to mental wellness and personal growth. Use the search bar or the dropdowns below to filter through content by audience, category, and issue.

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Empowering Parenthood: 9 Essential Secrets to Boost Your Child’s Confidence

A free download. Confidence is a crucial trait that empowers individuals to navigate the...

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Equanimity

Equanimity is an encrypted app meant to visualize your mood patterns and provide CBT...

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The Explosive Child: A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children

Now in a revised and updated 6th edition, the groundbreaking, research-based approach to understanding...

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Unlocking Confidence: 9 Secrets Every Teen Woman Should Know

A free download. Confidence is like a superpower that empowers you to navigate the...

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Teen Health and Wellness

The award-winning Teen Health & Wellness provides middle and high school students with up-to-date,...

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Dr. Alfiee Breland-Noble

Welcome to Dr. Alfiee’s World: Illuminating Minds, Healing Hearts, and Empowering Lives through #LoveLightScience....

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Psychologist off the Clock

Psychologists Off the Clock offers hundreds of podcasts focused on subjects relevant to almost...

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What to Do When You Feel Too Shy

Circus clowns perform tricks and make us laugh. They wear bright colors, big shoes,...

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Middle School Makeover Book Club Guide

Middle School Makeover: Improving The Way You and Your Child Experience the Middle School...

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Shining a Light on LOCAL Bookstores

These local independent bookstores are a great alternative to shopping on national platforms. If you call in advance, they can often order almost any book you see recommended above. Another excellent resource is AbeBooks which allows you to search nationally and purchase from an independent bookstore.