Skip to content
In Crisis?
Call Suicide and Crisis Lifeline at 988
| Access our
2025 Year in Review
Start Here
Close Start Here
Open Start Here
Mental Health First Aid
FAQs for Adults
FAQs for Youth (coming soon)
Mental Health Glossary of Terms
Keep Learning
Close Keep Learning
Open Keep Learning
A curated library to help you navigate the world of mental health content.
Apps
Books
Film/Videos
Podcasts
Printables
Social Media
Workbooks
See All
Get Involved
Close Get Involved
Open Get Involved
Donate
Schedule a Listening Session
Attend an Action Afternoon
Internship Program
Share Your Story
News & Events
About Us
Close About Us
Open About Us
About Us
Our Team
Board of Directors
Meet the Founders
Finances & Impact
Our Toolkit
Press
The Resource Hub
Click here to go back to The Resource Hub
Willow Equine Therapy
Willow Equine provides conscious approaches to counseling, leadership development and wellness with...
Learn More
Modern Era Counseling
We’re a team of dynamic therapists on a mission to advance Charlotte’s...
Learn More
MindUp
A 20+ years old preventative mental health program that has equipped students,...
Learn More
Barre Belle Ballet
We believe in the power of ballet and yoga to inspire transformation...
Learn More
Psychology Today
Originally just a print magazine, Psychology Today is now not only a...
Learn More
Daybreak Counseling
TRANSFORMATION. RELIEF. FREEDOM. Daybreak Counseling offers a safe place to explore the...
Learn More
Modern Mind Counseling and Wellness
Our number one goal is to provide a safe, non-judgmental and inclusive...
Learn More
YMCA Achievers Program
A program of the YMCA since 1967, Achievers Programs have empowered Black...
Learn More
South Charlotte Family Counseling
South Charlotte Family Counseling provides comprehensive services for Adults and Children and...
Learn More
Load More