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We’ve curated a library to help you navigate the world of mental health content. Explore expert-recommended books, podcasts, and more. All resources are focused on helping young people (and those who support them) on their journey to mental wellness and personal growth. Use the search bar or the dropdowns below to filter through content by audience, category, and issue.

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Confidence Unleashed: 10 Kickass Strategies To Grow As A Leader (Without Changing Who You Are)

Become the leader you were born to be. Confidence Unleashed: 10 Kick-Ass Strategies To...

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Smart but Scattered Teens

“I told you, I’ll do it later.” “I forgot to turn in the stupid...

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Helping Teens Who Cut: Using DBT Skills to End Self-Injury

Discovering that your teen “cuts” is every parent’s nightmare. Your most urgent question is:...

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The Emotional Lives of Teenagers: raising connected, capable and compassionate adolescents

In teenagers, powerful emotions come with the territory. And as teens contend with with...

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The Anxious Generation
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What to Do When you Dread Your Bed

Wouldn’t it be great if you could climb into bed, snuggle under your covers,...

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Breaking Free of Child Anxiety and OCD

Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents is...

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It Gets Better: Coming Out, Overcoming Bullying, and Creating a Life Worth Living

In 2010, Dan Savage and his partner, Terry Miller, uttered three words that would...

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What to Do When Your Brain Gets Stuck

Did you know that people have brain sorters that keep their brains from getting...

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Shining a Light on LOCAL Bookstores

These local independent bookstores are a great alternative to shopping on national platforms. If you call in advance, they can often order almost any book you see recommended above. Another excellent resource is AbeBooks which allows you to search nationally and purchase from an independent bookstore.