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We’ve curated a library to help you navigate the world of mental health content. Explore expert-recommended books, podcasts, and more. All resources are focused on helping young people (and those who support them) on their journey to mental wellness and personal growth. Use the search bar or the dropdowns below to filter through content by audience, category, and issue.

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Parenting a Teen Who Has Intense Emotions

Parenting a teen with intense emotions can be extremely difficult. This much-needed book will...

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What to Do When you Worry Too Much

Did you know that worries are like tomatoes? No, you can’t eat them, but...

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Smart but Scattered Teens

“I told you, I’ll do it later.” “I forgot to turn in the stupid...

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Breaking Free of Child Anxiety and OCD

Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents is...

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Freeing Your Child From Anxiety

Practical Strategies to Overcome Fears, Worries, and Phobias and Be Prepared for Life—from Toddlers...

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What to Do When You Feel Too Shy

Circus clowns perform tricks and make us laugh. They wear bright colors, big shoes,...

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What to Do When Your Brain Gets Stuck

Did you know that people have brain sorters that keep their brains from getting...

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Beautiful You (Body Image)

Beautiful You: A Daily Guide to Radical Self-Acceptance. A fresh approach in empowering self-acceptance,...

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How to Talk So Kids Will Listen & Listen So Kids Will Talk

This bestselling classic by internationally acclaimed experts on communication between parents and children includes...

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Shining a Light on LOCAL Bookstores

These local independent bookstores are a great alternative to shopping on national platforms. If you call in advance, they can often order almost any book you see recommended above. Another excellent resource is AbeBooks which allows you to search nationally and purchase from an independent bookstore.