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Build on your knowledge.

We’ve curated a library to help you navigate the world of mental health content. Explore expert-recommended books, podcasts, and more. All resources are focused on helping young people (and those who support them) on their journey to mental wellness and personal growth. Use the search bar or the dropdowns below to filter through content by audience, category, and issue.

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Nurturing Girls

Growing Together, the podcast where Dr. Kimberley Palmiotto dives into the real, raw, and...

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Ask Lisa Podcast

Raising kids can be a bumpy, stressful, and uncertain process – which is why...

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What’s Up?

What’s Up? is an app designed to tackle negative thought patterns both on a...

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It Gets Better: Coming Out, Overcoming Bullying, and Creating a Life Worth Living

In 2010, Dan Savage and his partner, Terry Miller, uttered three words that would...

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Making Caring Common Project

We partner with families and educators, and work with the media, to share research-informed...

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The Anxiety Workbook For Teens

A self-help book for teenagers to assist in managing anxieties, fears, and worries that...

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Teen Health and Wellness

The award-winning Teen Health & Wellness provides middle and high school students with up-to-date,...

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What to Do When Your Brain Gets Stuck

Did you know that people have brain sorters that keep their brains from getting...

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Empowering Parenthood: 9 Essential Secrets to Boost Your Child’s Confidence

A free download. Confidence is a crucial trait that empowers individuals to navigate the...

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Shining a Light on LOCAL Bookstores

These local independent bookstores are a great alternative to shopping on national platforms. If you call in advance, they can often order almost any book you see recommended above. Another excellent resource is AbeBooks which allows you to search nationally and purchase from an independent bookstore.