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Build on your knowledge.

We’ve curated a library to help you navigate the world of mental health content. Explore expert-recommended books, podcasts, and more. All resources are focused on helping young people (and those who support them) on their journey to mental wellness and personal growth. Use the search bar or the dropdowns below to filter through content by audience, category, and issue.

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The OCD Stories

At The OCD Stories we aim to provide good, reliable and heartfelt information that...

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AT Parenting Survival Podcast: Raising Kids with OCD & Anxiety

The truth is we are all surviving parenting one day at a time. Add...

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Empowering Parenthood: 9 Essential Secrets to Boost Your Child’s Confidence

A free download. Confidence is a crucial trait that empowers individuals to navigate the...

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Freeing Your Child From Obsessive-Compulsive Disorder

In Freeing Your Child from Obsessive-Compulsive Disorder, child psychologist and OCD expert Dr. Tamar...

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The Anxious Generation
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Freeing Your Child From Negative Thinking

All children can fall into negative thinking, seeing the worst in a situation, underestimating...

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Sound it Out Together

Tools and resources helping parents and caregivers support their kids’ emotional wellbeing. Learn how...

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TILT Parenting

Tilt Parenting — a podcast about learning disabilities, parenting differently wired / neurodivergent children,...

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Breath, Think, Do With Sesame

Breath, Think, Do With Sesame is a fun app designed to teach children emotional...

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Shining a Light on LOCAL Bookstores

These local independent bookstores are a great alternative to shopping on national platforms. If you call in advance, they can often order almost any book you see recommended above. Another excellent resource is AbeBooks which allows you to search nationally and purchase from an independent bookstore.