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Build on your knowledge.

We’ve curated a library to help you navigate the world of mental health content. Explore expert-recommended books, podcasts, and more. All resources are focused on helping young people (and those who support them) on their journey to mental wellness and personal growth. Use the search bar or the dropdowns below to filter through content by audience, category, and issue.

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Dr Kimberly Palmiotto

I am a mom of 4 girls and I believed that with my background,...

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Day One

Day One is an encrypted digital journal for recording every day moments. Users can...

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It Gets Better: Coming Out, Overcoming Bullying, and Creating a Life Worth Living

In 2010, Dan Savage and his partner, Terry Miller, uttered three words that would...

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Dr. Alfiee Breland-Noble

Welcome to Dr. Alfiee’s World: Illuminating Minds, Healing Hearts, and Empowering Lives through #LoveLightScience....

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What to Do When You Feel Too Shy

Circus clowns perform tricks and make us laugh. They wear bright colors, big shoes,...

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Parenting a Teen Who Has Intense Emotions

Parenting a teen with intense emotions can be extremely difficult. This much-needed book will...

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Aura

Aura is an app geared toward teens that sends 3-minute meditation reminders each day....

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Sound it Out Together

Tools and resources helping parents and caregivers support their kids’ emotional wellbeing. Learn how...

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Breathe2Relax

Breathe2Relax blends information about stress and its effects on the body with breathwork to...

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Shining a Light on LOCAL Bookstores

These local independent bookstores are a great alternative to shopping on national platforms. If you call in advance, they can often order almost any book you see recommended above. Another excellent resource is AbeBooks which allows you to search nationally and purchase from an independent bookstore.