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We’ve curated a library to help you navigate the world of mental health content. Explore expert-recommended books, podcasts, and more. All resources are focused on helping young people (and those who support them) on their journey to mental wellness and personal growth. Use the search bar or the dropdowns below to filter through content by audience, category, and issue.

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The Unstoppable U Podcast

The podcast that teaches tweens and teens necessary life skills to achieve their goals,...

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This Is So Awkward

“These days, puberty starts earlier, lasts longer, and happens with a cellphone in hand....

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Therapy for Black Girls

Therapy for Black Girls is an online space dedicated to encouraging the mental wellness...

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Good Inside

Good Inside is a podcast that advocates for parenting strategies that differ from the...

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Psychologist off the Clock

Psychologists Off the Clock offers hundreds of podcasts focused on subjects relevant to almost...

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How to talk to Kids about Anything with Dr. Robyn Silverman

HOW TO TALK TO KIDS ABOUT ANYTHING Tips, Tricks, Scripts, Stories, and Steps to...

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Nurturing Girls

Growing Together, the podcast where Dr. Kimberley Palmiotto dives into the real, raw, and...

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AT Parenting Survival Podcast: Raising Kids with OCD & Anxiety

The truth is we are all surviving parenting one day at a time. Add...

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Ask Lisa Podcast

Raising kids can be a bumpy, stressful, and uncertain process – which is why...

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Shining a Light on LOCAL Bookstores

These local independent bookstores are a great alternative to shopping on national platforms. If you call in advance, they can often order almost any book you see recommended above. Another excellent resource is AbeBooks which allows you to search nationally and purchase from an independent bookstore.