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We’ve curated a library to help you navigate the world of mental health content. Explore expert-recommended books, podcasts, and more. All resources are focused on helping young people (and those who support them) on their journey to mental wellness and personal growth. Use the search bar or the dropdowns below to filter through content by audience, category, and issue.

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Mental Note Podcast

Mental Note Podcast We are excited to share with you Mental Note, our Eating...

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How to talk to Kids about Anything with Dr. Robyn Silverman

HOW TO TALK TO KIDS ABOUT ANYTHING Tips, Tricks, Scripts, Stories, and Steps to...

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Therapy for Black Girls

Therapy for Black Girls is an online space dedicated to encouraging the mental wellness...

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AT Parenting Survival Podcast: Raising Kids with OCD & Anxiety

The truth is we are all surviving parenting one day at a time. Add...

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TILT Parenting

Tilt Parenting — a podcast about learning disabilities, parenting differently wired / neurodivergent children,...

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This Is So Awkward

“These days, puberty starts earlier, lasts longer, and happens with a cellphone in hand....

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Nurturing Girls

Growing Together, the podcast where Dr. Kimberley Palmiotto dives into the real, raw, and...

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The OCD Stories

At The OCD Stories we aim to provide good, reliable and heartfelt information that...

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Ask Lisa Podcast

Raising kids can be a bumpy, stressful, and uncertain process – which is why...

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Shining a Light on LOCAL Bookstores

These local independent bookstores are a great alternative to shopping on national platforms. If you call in advance, they can often order almost any book you see recommended above. Another excellent resource is AbeBooks which allows you to search nationally and purchase from an independent bookstore.