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Build on your knowledge.

We’ve curated a library to help you navigate the world of mental health content. Explore expert-recommended books, podcasts, and more. All resources are focused on helping young people (and those who support them) on their journey to mental wellness and personal growth. Use the search bar or the dropdowns below to filter through content by audience, category, and issue.

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Unlocking Confidence: 9 Secrets Every Teen Woman Should Know

A free download. Confidence is like a superpower that empowers you to navigate the...

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Empowering Parenthood: 9 Essential Secrets to Boost Your Child’s Confidence

A free download. Confidence is a crucial trait that empowers individuals to navigate the...

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Middle School Makeover Book Club Guide

Middle School Makeover: Improving The Way You and Your Child Experience the Middle School...

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Printable With Lisa

Inspiring Printables for Wellbeing: practical and effective tools designed to help individuals and families...

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Shining a Light on LOCAL Bookstores

These local independent bookstores are a great alternative to shopping on national platforms. If you call in advance, they can often order almost any book you see recommended above. Another excellent resource is AbeBooks which allows you to search nationally and purchase from an independent bookstore.