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Build on your knowledge.

We’ve curated a library to help you navigate the world of mental health content. Explore expert-recommended books, podcasts, and more. All resources are focused on helping young people (and those who support them) on their journey to mental wellness and personal growth. Use the search bar or the dropdowns below to filter through content by audience, category, and issue.

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Dr. Joy Harden Bradford

Dr. Joy is a Licensed Psychologist, host & founder of the “Therapy for Black...

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Dr. Alfiee Breland-Noble

Welcome to Dr. Alfiee’s World: Illuminating Minds, Healing Hearts, and Empowering Lives through #LoveLightScience....

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Coach Will

Will Elliott – Teen & Parent Coaching Making personal growth fun for kids Building...

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Dr Kimberly Palmiotto

I am a mom of 4 girls and I believed that with my background,...

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Dr Lisa Damour

Mom | Psychologist | Creator of Untangling 10to20 | Author of 3 NYT bestsellers...

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Michelle Icard

Local Charlottean. Author and public speaker helping parents, teachers, and kids enjoy the middle...

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Raising Teens Today

Raising Teens Today is a resource and a safe zone for parents of tweens,...

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Sound it Out Together

Tools and resources helping parents and caregivers support their kids’ emotional wellbeing. Learn how...

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Shining a Light on LOCAL Bookstores

These local independent bookstores are a great alternative to shopping on national platforms. If you call in advance, they can often order almost any book you see recommended above. Another excellent resource is AbeBooks which allows you to search nationally and purchase from an independent bookstore.