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Build on your knowledge.

We’ve curated a library to help you navigate the world of mental health content. Explore expert-recommended books, podcasts, and more. All resources are focused on helping young people (and those who support them) on their journey to mental wellness and personal growth. Use the search bar or the dropdowns below to filter through content by audience, category, and issue.

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Stopping the Pain: A Workbook for Teens Who Cut and Self Injure

A workbook for teenagers to help them understand why they self-harm, alternatives to self-harm,...

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Don’t Let Your Emotions Run Your Life

DBT Workbook for Teens

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The Anxiety Workbook For Teens

A self-help book for teenagers to assist in managing anxieties, fears, and worries that...

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Shining a Light on LOCAL Bookstores

These local independent bookstores are a great alternative to shopping on national platforms. If you call in advance, they can often order almost any book you see recommended above. Another excellent resource is AbeBooks which allows you to search nationally and purchase from an independent bookstore.